Walked the treadmill 1.2 miles in 30 minutes… without any stops or pauses. Then did 11900 pounds of strength training. The Fitlinxx equates it to “elephants” lifted.  The workout notebook  says I have lifted 3 elephants this month.   That makes it sound like really lots.

2 Responses to “Today’s workout”

  1. Brad Hefta-Gaub says:

    WOW! That’s a lot of elephants. :)

  2. Lisa Sabin says:

    Way to go! Keep it up!